Pick up at the store
(complimentary shipment)

Pickup store：

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Estimated transport time:

secure by

1pm → Prepare by 5pm

5pm → Prepare by The next morning

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dispatch

Estimated dispatch time:

dispatch is scheduled for around 2026/01/24.

Cash on delivery is limited to credit or cash on delivery. For other payment methods, please refer to here.

*It may take a few time for the product to be delivered on January Wednesday, or public holidays, and depending on stock availability.

Regarding same-day shipping conditions

How to receive and shipping fees

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More information about 30-Day Workout Planner: Booklet

Achieve your fitness goals with our comprehensive 30-Day Workout Planner. This professionally printed 30-page booklet is designed to help you plan your workouts, set goals, and stay consistent. With daily workout prep pages and a dedicated section for goal-setting, you'll have everything you need to stay on track.

What's included:

30 days of workout prep pages
Goal-setting section
Professionally printed 32-page booklet
Cover printed on resilient cardstock
Inside pages printed on premium paper
practical saddle-stitched binding

Benefits:

- Stay organized with daily workout plans
- Set and track fitness goals
- Improve consistency and motivation
- tough and portable for convenient use at home or at the gym
- faultless for beginners and seasoned gym-goers alike

Take the first step towards a fitter, healthier you with our 30-Day Workout Planner. purchase your printed booklet this day and start planning your workouts with ease!